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All of my presentations are fun and interactive. With over 20 yrs experience teaching and presenting in front of all size groups, I understand the importance of engaging your audience.
Workshops on any of the 5 components of fitness are also available and are a great way help people move from understanding what they need to do to actually taking action towards sustainable change.
I tailor each presentation to the specific needs of the audience so if you are looking for something specific it's no trouble.
Digital Presentations & workshops
Large or small groups
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