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Public Speaking
All of my presentations are fun and interactive. With over 20 yrs experience teaching and presenting in front of all size groups, I understand the importance of engaging your audience.
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Workshops on any of the 5 components of fitness are also available and are a great way help people move from understanding what they need to do to actually taking action towards sustainable change.
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I tailor each presentation to the specific needs of the audience so if you are looking for something specific it's no trouble.
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Digital Presentations & workshops
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Large or small groups
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Corporate events
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Workshops
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Cooking demonstrations
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Kids Nutrition
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